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The 7 Types of Rest handout

$4.00

Based on the research of Dr Saundra Dalton-Smith, the 7 types of rest is a useful framework for burnout recovery, neurodivergent therapeutic care, and for any client having difficulty with energy, rest and recovery. This handout is a useful tool for clients in and outside of sessions.

Based on the research of Dr Saundra Dalton-Smith, the 7 types of rest is a useful framework for burnout recovery, neurodivergent therapeutic care, and for any client having difficulty with energy, rest and recovery. This handout is a useful tool for clients in and outside of sessions.

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